Alex Reader Fitness

[vc_row][vc_column width=”1/2″][vc_column_text]Bored of standard gym workouts and using machines, all with nobody to help get you results? Looking to try something new?

Total Conditioning in Exeter, is an incredible fitness class for anyone and everyone that wants to get fit, lose weight and tone up! This fitness class is a true all-rounder, covering all aspects of fitness and getting you into shape at the same time.

Challenge your body through exercises that will improve your overall strength, cardio, core and endurance – all in one class.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”5714″ img_size=”large”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1552054741845{background-color: #ededed !important;}”][vc_column][vc_column_text]

Gym Membership vs Total Conditioning Membership

[/vc_column_text][vc_separator color=”black” border_width=”3″ el_width=”20″][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1552054752725{background-color: #ededed !important;}”][vc_column width=”1/2″][vc_column_text]❌  Gyms don’t particularly care if you turn up or get results

❌  Gyms are renting equipment and the space

❌  The success of a gym relies on getting numbers through the door

❌  Once you turn up to a gym you have to motivate yourself 100%. Countless people pay for a gym and either don’t turn up or turn up and don’t do much[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]✔️ total conditioning fitness class sells results not just the use of equipment

✔️ total conditioning is committed to providing check-ins to make sure you turn up

✔️ once you turn up to a total conditioning fitness session you are sure to get the most out of your hard work

✔️ the success of total conditioning relies on results[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][svg_icon icon=”awesome/map-marker” icon_color=”#9bb70d” icon_size=”150″ bg_shape=”circle” bg_color=”#000000″][vc_column_text]

WHERE

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Alex Reader Fitness
6 Apple Ln, Exeter, EX2 5GL
Free parking (unit 6 spaces)

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TIMETABLE

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Monday – 6.30am-7.30am – Total Conditioning class

Wednesday – 6.30am-7.30am – Total Conditioning class

Friday – 6.30am-7.30am – Total Conditioning class

Sunday – 9.30am-10.30am – Circuits class

Workouts last between 45 minutes and an hour

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WHAT YOU NEED

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Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

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