“Choosing to work with Alex was the best decision I’ve made this year by far. The results I’ve had despite my limitations have been incredible, I feel stronger both physically and mentally. Alex is so knowledgable, he’s always able to adjust and customise sessions to work around limitations; helping me feel I’ve achieved something rather than failed at something else. I had intended only to have sessions for 6 months but I’m so pleased with my result and ongoing experience that it really feels worthwhile to continue to invest in myself for the foreseeable future.”