Alex Reader Fitness

Lindsay personal training review

Lindsay

Lindsay personal training review

“I’ve been training with Alex three times a week for about 5 months. I first decided to work with a personal trainer as I was very anxious about resuming exercise after recovering from spinal surgery. Alex is a rehab specialist and with his reassurance and encouragement I have built strength and confidence. He ensures that I go at my own pace and grades exercises where necessary, but always makes sure that I’m pushing myself and progressing. I’m feeling happier and healthier than I have in a long time and would highly recommend working with Alex.”

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