Alex Reader Fitness

Alex Reader Fitness

Slimmer by christmas
8 week Programme

You will reach Christmas needing a smaller jean size, guaranteed! If not you got 4 more weeks of free support.

 

The six things that happen when you meet me

Alex Reader Fitness: Online Personal Training Services

Building strength

You will start to feel physically stronger and more capable without becoming bulky

Alex Reader Fitness: Online Personal Training Services

Increased energy

You will start to have more energy day to day

Alex Reader Fitness: Online Personal Training Services

Fixing the mindset

You will start to adopt a mindset that provides long lasting results with less effort

Alex Reader Fitness: Online Personal Training Services

Improve your lungs

Your lung capacity will increase making everything much easier‚Äč

Alex Reader Fitness: Online Personal Training Services

More confident

You will become more confident in you training and this will transfer to every part of your life

Alex Reader Fitness: Online Personal Training Services

Improved heart function

You cardiovascular system will become much healthier

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Personal training before and after
Online Personal Training Transformation
Online Personal Training Transformation
Online Personal Training Transformation
Before and After - M
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Alex Reader Fitness: Online Personal Training Services
Online Personal Training Transformation
Before and After- E - Alex Reader Fitness: Online Personal Training Services
Online Personal Training Transformation
Sam Before and after personal training