Believe in Yourself
Be the Best You Can Be
1. commit to the journey
2. Connect with your coach
3. Don't stress, progress
4. Leader boards to leverage your motivation
ACCESS THE TOOLKIT TO PROGRESS TO THE NEXT LEVEL
state-of-the-art training
redefine your workout
pROGRESSIVE AND VARIED WORKOUTS
Workouts are constantly varied and progressive through the weeks, months and years! With access to your personal workout history, a barbell lift percentage calculator, and movement instruction, you will be prepared to have an awesome workout.
wORKOUT TRACKING
What gets measured, gets improved. Log your score on the leader board or in your own personal logbook. Personal bests are automatically calculated so you can see your progress and celebrate improvements!
mOTIVATIONAL FEATURES
Powerful social support and motivation. With photo sharing, fist bumps, and comments, you can continue the workout celebration even after you’ve left gym and whilst your at home.
Ready to start?
Total Conditioning Dedicated
£7.99Month
✔️ 3 Workouts each week
✔️Progressive and varied workouts
✔️ Pick home or gym programming
✔️No equipment needed
✔️Connect with friends, athletes, and people wanting to get in shape
✔️Percentage charts
✔️Movement videos
✔️Friendly leaderboards
✔️Personal logbook
✔️Cancel Anytime
Alex Reader Fitness
Total Conditioning Supercharged
£46Month
✔️ CUSTOM programming
✔️Progressive and varied workouts
✔️Connect with friends, athletes, and people wanting to get in shape
✔️Percentage charts
✔️Movement videos
✔️Friendly leaderboards
✔️Personal logbook
✔️Cancel Anytime