Alex Reader Fitness

Total Conditioning Committed

£46.00 / month

Number of classes per month: 8

Type of class: Full body, strength and cardiovascular

Ability Level: Any (scale able workouts)

Duration: 45 minutes

Class size: max of 5

Cancel anytime: Yes

Category:

Total Conditioning is an intense yet adjustable workout class, covering a range of cardiovascular, body weight and strength exercises. Designed to get you the most bang for your buck, by burning a large number of calories within just 45 minutes and increasing your metabolism over time. For those ay any level wanting to get leaner, stronger, fitter and healthier.

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