STEP 2: Select a Package

This comes down to how many times a week you would like to train with me 1:1. Things to consider when you are thinking about how many 1:1 sessions you want per week are; your motivation levels and how much activity you might be required to do outside of our sessions, your budget, access to certain equipment you might want to use, other activities or sport you already do. All of which will impact your progress towards your goals. If you are someone with minimal motivation and confidence, 2-5 1:1 session per week might be best. If you are already doing some fitness or have the motivation to workout alone or at a gym, 1 session a week 1:1 might be best.