Elite Health and Fitness Check Package- £120

This is a comprehensive health and fitness check that covers the essential checks and more advanced assessments such as blood cholesterol profile.

Who is this package for?

This package is suitable for adults both male and female who want to comprehensively understand more about your current health status and highlight potential future risks. Using the information you can take control of your health and start to work towards a healthier lifestyle.

With this excellent value health and fitness package, you’ll get 19 fundamental measurements.

Key Health and Fitness Checks

 Bodyweight

 Body Mass Index

 Body Fat %

 Muscle %

 Visceral Fat %

 Basal Metabolic Rate (BMR)

 Resting Heart Rate

 Blood Pressure

✓ Predicted VO2 max

✓ Total Cholesterol

✓ LDL Cholesterol

✓ HDL Cholesterol

✓ Cholesterol Ratio

✓ Triglycerides

✓ Type 2 Diabetes- Fasting Blood Glucose

✓ Lung Function

✓ Strength Testing

✓ Muscular Endurance Testing

✓ Movement Screening

 

Body composition
Physiological Testing

Locations- Exmouth, Budleigh, Woodbury and Surrounding Areas

Exmouth

Budleigh

Mobile Service

Conveniently I offer a mobile service and can do most of the health and fitness assessments in this way.

If you would prefer a mobile assessment please contact me via email or phone with your location and a preferred time and day.

Full Package Comparison

Select your package below, checkout and then you will receive an email to book a slot to suit you.

 

Bodyweight
Body Mass Index
Body Fat %
Muscle %
Visceral Fat %
Basal Metabolic Rate (BMR)
Resting Heart Rate
Blood Pressure
Predicted VO2 max
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Cholesterol Ratio
Triglycerides
Type 2 Diabetes- Fasting Blood Glucose
Lung Function
Strength Testing
Muscular Endurance Testing
Movement Screening

Basic

£50
Bodyweight
Body Mass Index
Body Fat %
Muscle %
Visceral Fat %
Basal Metabolic Rate (BMR)
Resting Heart Rate
Blood Pressure
Predicted VO2 max
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Cholesterol Ratio
Triglycerides
Type 2 Diabetes- Fasting Blood Glucose
Lung Function
Strength Testing
Muscular Endurance Testing
Movement Screening

Vital

£80
Bodyweight
Body Mass Index
Body Fat %
Muscle %
Visceral Fat %
Basal Metabolic Rate (BMR)
Resting Heart Rate
Blood Pressure
Predicted VO2 max
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Cholesterol Ratio
Triglycerides
Type 2 Diabetes- Fasting Blood Glucose
Lung Function
Strength Testing
Muscular Endurance Testing
Movement Screening

Elite

£120
Bodyweight
Body Mass Index
Body Fat %
Muscle %
Visceral Fat %
Basal Metabolic Rate (BMR)
Resting Heart Rate
Blood Pressure
Predicted VO2 max
Total Cholesterol
LDL Cholesterol
HDL Cholesterol
Cholesterol Ratio
Triglycerides
Type 2 Diabetes- Fasting Blood Glucose
Lung Function
Strength Testing
Muscular Endurance Testing
Movement Screening

alex@alexreaderfitness.com

Monday - Friday 9am - 5pm UK time.
I will try to respond within 24hrs

07393995346