Fed up with mixed messages around fitness and health? Not sure what you need to do to see noticeable results? It’s time to take action, don’t put it off any longer.
Welcome, I’m Alex! I work as a personal trainer in Exeter and as an online coach. Helping busy professionals change there lifestyle and feel amazing. I’ve enjoyed working with 100s of people of the last 6 years, achieving weight loss, muscle toning, strength gains, muscle gains, and fitness/health improvements. I have a BSc & MSc in Sport & Health Sciences and have refined my methods with a proven track record.
As a personal trainer in Exeter my mission is to help you achieve your goals in the quickest amount of time with the least confusion! Fitness and nutrition can be complex, by hiring a personal trainer you can eliminate that problem. Train smart and efficiently getting the most out of your hard efforts. Guaranteed, results and progress.
If you have fitness or health goals, I want to hear about them! If you are fed up with mixed results and conflicting fitness information online, I want to change that. To make sure I can help you, and take the risk off the table let’s talk about your goals and create an action plan (completely free).
Fed up with yo-yo dieting and unsustainable results? I will help you lose weight in the next 28 days but then sustain it!
There's no better feeling than being fit and strong. It's transfers to so many areas of life and massively improves confidence.
There's so many things that can get in the way of your health and fitness. But there's no condition, or health problem that exercise doesn't help.