Personal training to help you get leaner, fitter, stronger and healthier. Feel more confident and live a great lifestyle.
See what my clients are saying...
“I’m really happy with the results I have achieved so far following Alex’s programme. I haven’t been this physically fit, healthy, or lean in a long time.”
“I completely recommend Alex as a personal trainer! He has created training programmes that benefit my trampolining, focusing on specific exercises and movements that increase power in the legs and technique for my sport. I have a session with him once a week, and go to the gym on my own twice a week; which… he has put exercises onto the personal trainer app that I’ll use for my gym sessions. Overall, very enthusiastic and friendly! Also will make sessions a lot of fun and very rewarding ??” Read more “Reece”
“Alex is Great trainer! He is motivating and makes the sessions fun and enjoyable! Alex is full of knowledge and no question is a silly question!”
“Very good if you’re new to gym surroundings at building you up to bigger weights and exercises with correct techniques and avoiding injury.”
“From my first monthly programmes Alex assigned I managed to build strength and improve my physique around work and college”
“I’ve never really enjoyed training, but Alex has tailored and exercise programme for me which is fun and enjoyable. Over such a short period of time I can see results and so can others. I am getting stronger and fitter each week and now I look forward to my training sessions. Thanks Alex for all… of your expertise” Read more “Roy”
“Completing Alex’s 6 week plan help me to lose weight, tone up and feel much better in my appearance. Additionally, I was able to do a mixture of both home and gym workouts that suited my work schedule. Constant support from Alex made the transformation much easier”
Always look forward to a great workout here! Alex is so supportive and knowledgeable and pushes you to achieve your personal goals. The group sessions are varied and fun and the 1 to 1 pt blocks are so productive and such great value too! Very clean and professional set up! I’ve gained so much confidence… already and feel ready to see more results through one of his workout programmes adapted to all my needs and lifestyle. Can’t recommend him enough! Read more “Katie”
“Alex is a great trainer with great knowledge who tailors workouts for you so that you can achieve your goals. Even if your goal is something seemingly impossible like doing a muscle-up!”
“I have personal training with Alex, he has given me the motivation to get fit and I’m seeing and feeling results! Highly recommend!”
Highly recommend Alex!!!
Alex is an amazing Personal Trainer! He always goes that extra mile to make sure all of your needs are met and that you fully understand what you are doing, how to correctly perform exercises and can tell you what exercises target specific muscles. He is really motivating and pushes you… to reach your full potential! He is also always available for you to talk to and message if you have any questions regarding your programme etc. Read more “Liv”
“I love my training sessions with Alex. They are fun, varied & always challenging. I can definitely see an improved change in my body shape & I generally feel much more toned. ??”
“I have been trained by Alex for a number of years. He has supported me to attain and maintain better fitness levels.
He approaches the concept of fitness / wellness in the way that works for you as a person. He can offer guidance around nutrition and exercise which is a bonus. This means… that anyone can access his service with confidence regardless of age or fitness levels.
His sense of humor helps too! :)” Read more “Jo”
“Alex has been training a young Deaf service user of mine for a few years now. His warm personality and good communication skills have been essential to build an effective relationship. Highly recommended.
BSL Enabling Service”
“Great trainer – worked with him online and really saw a difference in my fitness and health levels”
“In just 12 weeks using Alex’s training and nutrition strategies I have drastically changed my physique, adding on lean muscle and toning up. As a result I’m also much stronger and more capable”
“Since starting my personal training plan with Alex my life has gone from strength to strength. I’ve lost weight, toned up, and i’m fitter, healthier and happier than I have been in a long time. The results are amazing and I love the new me. Everyone should give it a go.”
“Alex is a brilliant trainer. I’ve been training with Alex for almost a year and still I am always looking forward to our sessions. They’re dynamic, varied and planned in a professional way steadily build up strength . The pace is challenging but at the same time adapted to my ability. The studio Alex created… is great- easily accessed, has a nice atmosphere and everything that’s needed for proper, high standard training. It’s very easy to have a good communication with Alex because he’s open, listens and always interested in knowing whether I feel the pace and plan are right for me. Alex is a super trainer and I’m happy that I could share my experience of the last year in a review.” Read more “Natlie”
“Alex knows exactly how to motivate, encourage and push me to get the best results. I’m not only physically stronger, my health and general well-being have improved since training with him and I can’t recommend him highly enough”
“So . .I decided to go on a trek to the Himalayas in 2020. All well and good but I hadn’t done any sport since leaving school, and I am 60, overweight and lazy.
Enter Alex, skilled, competant and a great encourager . . . After four months I am doing weights, sit ups,… burpees, lunges . . . You name it and I am doing it. I still have a long way to go but I am enjoying every minute. Thank you, Alex. I would thoroughly recommend Alex Reader Fitness.
Clare” Read more “Clare”
I didn’t like the idea of going to a gym, then i met alex! He made me feel really at ease and was always on hand to help.
My online programme keeps me motivated throughout the week too which is fantastic.
“Exercise featured little in our lives, group sessions holding little appeal, however fitness training with Alex changes that. Delivered in a friendly, relaxed and personable way, Alex adjusts his plans to match our ability and pace, making the “unbelievable” achievable. And in just five weeks results have gone beyond weight and inches lost to improved… energy levels, positivity and well-being.” Read more “Sam”
“I grew to hate the gym but alex has got me enjoying it again, great PT loads of variety and a fantastic setup! My strength and fitness is definitely improving and I feel so much better for it. Best decision I’ve made for a long time”
“Alex’s well planned and challenging training sessions have made me stronger, slimmer and more energetic, than I have ever been. Really great results”
“Supportive, fun and welcoming place to work out, Alex is great ??”
“Alex helped me to lose some stubborn belly fat and get in shape in time for my wedding! Using his transformation package I achieved my goals and feel stronger”
“I’m really happy with Alex’s help. I have lost weight (over a stone) and now eat much healthier. Alex provides great training”
“Having personal training with Alex and really recommend it, I also feel more motivated now than I did before!”
“I started training with Alex just over a month ago and I am so impressed with how comfortable and confident he has made me feel with the gym. I’ve never really felt like I know what to do until now. I train in a pair with a friend and it’s easily the best experience I’ve… had with PT sessions. Thank you Alex!” Read more “Megan”
“Outstanding personal service and great knowledge of building strength and fitness.”
“I’ve been training with Alex three times a week for about 5 months. I first decided to work with a personal trainer as I was very anxious about resuming exercise after recovering from spinal surgery. Alex is a rehab specialist and with his reassurance and encouragement I have built strength and confidence. He ensures that… I go at my own pace and grades exercises where necessary, but always makes sure that I’m pushing myself and progressing. I’m feeling happier and healthier than I have in a long time and would highly recommend working with Alex.” Read more “Lindsay”
“Seen some great results! Great studio with lots of good equipment and Alex is very motivating!”
“Alex is a great and is very motivating. He makes you feel welcome and provides a full body work out. His gym has all equipment that we needed and felt very motivated and comfortable. I would recommend Alex to all my family and friends. Cant wait to my next session!”
“I thought at 51 I would never be able to lose weight and tone up after putting on 2st post smoking. I don’t have time for a conventional gym, I wanted something effective and motivating I can do at home, in my own time and using the equipment I already have and not too expensive.… I came across Alex’s web page and actually had an open chat with Alex about my goals and motivation. Alex made me feel excited at the prospect of moving forward, getting fit and toning up at the same time. His regimes are tough and challenging but get results in a realistic manner and are tailor made for each person. To date I’ve lost almost 1 stone and several inches all over my body and still going strong. My strength is far better than it was in my 20s and all thanks to Alex keeping my workouts interesting and challenging. Alex is always available to message and answers promptly if I ever have any problems.” Read more “Chelle”
“Not been training with Alex long but really enjoying it! Learning new things, very professional, great set up and being pushed which is just what I need! Would highly recommend!”
“Choosing to work with Alex was the best decision I’ve made this year by far. The results I’ve had despite my limitations have been incredible, I feel stronger both physically and mentally. Alex is so knowledgable, he’s always able to adjust and customise sessions to work around limitations; helping me feel I’ve achieved something rather… than failed at something else. I had intended only to have sessions for 6 months but I’m so pleased with my result and ongoing experience that it really feels worthwhile to continue to invest in myself for the foreseeable future.” Read more “Mags”
“Have been with Alex for a month now, motivation is at an all time high and the results have come on very quickly! Would recommend for anyone looking to get fit and healthy!!”
“My sessions with Alex are great…plenty of variety, great facilities, and my fitness and strength have definitely improved since joining his classes.”
“I am a regular client of Alex’s and I really enjoy training with him. Sessions are always well structured, fun and challenging to the right amount. My fitness has greatly improved, with noticeable differences in my appearance. I would recommend him if your looking for a personal trainer.”
“Inspiring and good fun to train with, money well spent!”
“Alex is friendly and welcoming. He’s was very motivating. He had all the equipment that we needed. I felt very comfortable working out and I would highly recommend him to anybody.”
Great trainer! Alex is patient but firm, so progress is made. His online sessions throughout have been very good.
“Alex is the only PT I use due to his wealth of knowledge in fitness and personal training. He has the ability to target my personal goals and succeed with results as Alex doesn’t accept bargaining so you’re pushed to your fitness limit (In a good way!). I highly recommend training with him as every… session I have had has been different and dynamic therefore not boring in the slightest. Finally, whilst planning your session and during he always has your ultimate goal in the forefront of his mind consequently offering tailored training to meet your every fitness need.” Read more “Eve”
“My husband started going to Alex at the beginning of the year, then during lockdown i joined via zoom – now we are going to his studio and I’m hooked!! Would highly recommend!! Alex is a great teacher, good listener and motivator.”
Personal training and fitness services
Books & Resources
Want to learn how to get leaner, fitter, stronger and healthier at your own pace? Check out some of my favourite books and resources here.
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