Alex Reader Fitness
Slimmer by christmas
8 week Programme
You will reach Christmas needing a smaller jean size, guaranteed! If not you got 4 more weeks of free support.
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Slimmer by christmas
The six things that happen when you meet me
Building strength
You will start to feel physically stronger and more capable without becoming bulky
Increased energy
You will start to have more energy day to day
Fixing the mindset
You will start to adopt a mindset that provides long lasting results with less effort
Improve your lungs
Your lung capacity will increase making everything much easier​
More confident
You will become more confident in you training and this will transfer to every part of your life
Improved heart function
You cardiovascular system will become much healthier
